Monthly Archive for June, 2008
This week has been a little intense because in addition to the bike rides I had other workouts on my evening schedule, but to my surprise I could take it well so far. I intended to do this interval workout next Monday, but I did it today to recover a little and give myself some (more)
Woke up well, got started quickly and easily. The ride felt easy and under control, even the uphill segments. Overall very enjoyable and refreshing, especially on Clipper Mill Road!
In anticipation of the upcoming Ulrich Schnauss show in Baltimore I was surfing YouTube and ran across this amazing NFBC short film that turned out to fit perfectly to Ulrich Schnauss’ music:
As usual it was hard to wake myself up after a weekend, and I didn’t feel like doing it at all this morning. But the ride on the trainer was much better after I readjusted the derailleurs and shoes last week. I think a few more times and this bike will feel as comfortable as (more)
Woke up easily, got started easily. The uphill segments were a bit more exhausting than usual, but still felt strong enough. Most of the ride felt easy, enjoyable and refreshing, especially with the cool morning air.
I had a hard time waking up this morning, but the ride felt very easy, relaxed and refreshing. I could have continued this for another hour. I might try to get up an hour or a half earlier sometime and see how it affects the ride.
Back in May I wrote about our time at the Maryland Film Festival. We had to leave the Narrative Shorts program early and missed the ending of Paul Harrill’s Quick Feet, Soft Hands. In my blog I mentioned that I was very interested in the rest of the story, and shortly after posting it I (more)
Alice and I ran across Johnny Berlin on the Documentary Channel last night and just loved it. I tried to write while it was on, but I had to stop and listen to Johnny’s fascinating monologue. I didn’t know Jon Hyrns aka Johnny Berlin before, but found out that he wrote and played in Woodpecker, (more)
